South Beach Dark Chocolate BerryDark chocolate. Berries. Protein. All in one bar that gives you exactly what you expect from a South Beach bar wearing the uniform labeled South Beach Protein Fit Dark Chocolate Berry Cereal Bars. As you bite into the crunchy rice and granola-like bar, the dark chocolate stands at attention with fruity berries supporting the bar.

Although the product’s page states it has no high fructose corn syrup, the cereal bar contains corn syrup. However, that doesn’t appear until almost the end of the second line of ingredients. Something you don’t see often as many poor quality bars list corn syrup as number one or two.

Nutrition facts: 140 calories, 5g fat, 2.5g sat fat, 120mg sodium, 17g carbs, 3g fiber, 7g sugars, 3g sugar alcohol, 14 net carbs and 8g protein.