Atkins Day Break Cinnamon Bun BarWith other delicious Day Break bars in the 120 – 140 calorie range, I didn’t rush to try the Atkins Day Break Cinnamon Bun Bar because of its 160 calories, a bit much for the the acute phase of my diet. If you love cinnamon rolls like I do, you won’t quite satisfy the craving with the bar. Nonetheless, it has a strong and tasty cinnamon flavor.

The white frosting draping the bar, I suppose, represents the cinnamon roll’s frosting. However, just biting the white part doesn’t taste like any white icing I can recall. The cinnamon dominates the bar that you can’t taste anything else except notice the texture from the nuts.

For 160 calories, I’d choose another Day Break bar over this one. While good, the others taste just as good or better than the Atkins Day Break Cinnamon Bun Bar with its 160 calories, 10g protein, 8g fat, 3g net carbs, 1g sugar and 5g fiber.

Shopping cartBuy Atkins Day Break Cinnamon Bun Bar.